Wenn das Kind Fleisch verweigert

Foto: Adobe Stock/pingpao

Das Kind will nur noch vegetarisch essen? Kein Grund, die Nerven zu verlieren. Wer vielseitig und nährstoffreich kocht, braucht sich keine Sorgen zu machen.

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Hülsenfrüchte als Eisenlieferant

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Der neunte Löffel führt vielleicht zum Aha-Erlebnis

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